Tous les articles taggés : motivation

Are You Looking For An Empowering, Innovative and Efficient Workout ? Tracy Anderson Method Is The Workout For You !

I just finished my workout via streaming and I am drenched with sweat exhilarated and invigorated. Each time Tracy Anderson has the ability to create passionately new content which push the boundaries of her students and design our body in the best possible way. There is no magic trick, it’s pure hardcore workout, perseverance, grit and commitment. As she said one time, think of your workout like you are brushing your teeth,you don’t think to do not do it, it has to be the same for your workout. And I will add, more consistent you will be, more strong and flexible you will become. It is proven in many different areas of our life, that grit is the key to achieve our goals. And I found it powerful to do a workout which also push me to being perseverant and have a mindset of warrior. This is again un levier to apply the same mindset in my career and my personal goals. And the cherry on the cake is seeing my body changing the way …