Tous les articles taggés : fitness

Tracy Anderson London Vitality Week – Day 1 : Being Yourself

My God guys, I went to the first day of the London Vitality Week with Tracy Anderson and it was epic. You know when you are following the founder of a fitness method, different from any other workouts in the world, buying her DVDs , following her workouts via streaming, seeing her in real for the first time is amazing ! Particularly when she is everything you expected and she manage to even exceed your expectations, it’s being filled with joy for all the day. Tracy is down to earth and so nice that you feel reassured that you are trusting her to sculpt your body. More importantly she is an advocate of being yourself, own your body and knowing yourself and this is the epitome of connection I feel with her. Why ? Because I am your cheerleader to celebrate your uniqueness and we need to empower ourselves with the right tools to own our body. Being yourself is a journey because different parameters need to be in balance : emotional, psychological, physical and …

Jolia is going to the Vitality Week to meet ? Tracy Anderson and the Tamily !!!!!!!

I am so excited guys that I am merely able to hold it together! I am practising this method for 7 years now, and in two days, yes !!! in 2 days, I am going to meet a group of fabulous, gorgeous women dedicated to their body, mind and soul like me. You know, it’s like you found your tribe and this is the BIG day when you will meet all of them !! I am over the moon because not only I will meet Tamily (women dedicated to Tracy Anderson Method) but also the creator, the founder Tracy Anderson herself of this revolutionary workout which challenge my body every week. Yes, every week the workout change and man, I love it ! ❤️ ❤️ You can feel your muscles working, your attention more focused and the energy that you can create by being challenged cleverly. Never I managed to find a workout before which managed to make my dream body come true, to become reality. Not only you have the results but you are …