Tous les articles taggés : empower yourself

The Power by Rhonda Byrne

I really need to speak to you about this book. You may know already the book « The Secret » by Rhonda Byrne evidencing the law of attraction and how to use it at your advantage in your daily life to bring into reality your dreams in career, relationship and wealth. Contrary to others, I felt more attracted by  » The Power » because I am seeking to empower myself, empower people all the time in different manners. What resonated with me is what is the ultimate power in our world, what is the common denominator to make my life, your life amazing ? And this book is giving you all the answers to these questions. There is more to it. This book is giving you the formula to make your life extraordinary by understanding what is your power. From this point, the author is giving you the keys to remove negative emotions, to keep your frequency and how to turn events or circumstances the way you would like to be. For instance, the Law of Attraction is always …

What’s being on holiday mode ?

When you woke up early to prepare your luggage, when you are feeling super excited just to the idea of traveling, to see family and friends, to enjoy some well-deserved break because you survived between the flu, the various cold and diseases in the office, you know you ready to join the tribe in holiday mode. What’s being on holiday mode ? It’s a mindset of light, peace and joie de vivre where you affirm yourself as an individual and don’t give a damn about people’s opinion. Not only it is liberating but it also a fantastic way to get out of your box, your comfort zone and your boundaries to reflect, chill out and prepare a solid strategy for the next months. To enjoy life to the fullest, to embrace the unknown, recharge your batteries and empower yourself just by making time to truly connect with the nature and yourself. Despite the tiredness of my trip to go in France, just feeling the balmy air on my skin and having a nap in the …

Grit – The power of passion and perseverance by Angela Duckworth

I finished to read Grit from Angela Duckworth. If you are looking to boost your motivation, develop your perseverance, understand the mechanisms, the spirit behind any achievement, I can’t recommend you enough to read this book. It is purely an explanation of the journey taken by Angela to understand  how we can nourish our perseverance and passion in order to become a master in grit. It is also a life changing book delving into the psychology of achievement and a real discovery and an intellectual asset if you aim to reach your goals. There are different ways to boost your grit by dedication, deliberate practice, support and affirmation. It is not only learn how to self grow but also an enjoyable read to see that Angela also at times struggled to find her path and didn’t give up. It is also a fantastic discovery to help students be more gritty, keen to learn and succeed in their studies. If you are looking to deepen your perseverance and your mindset, this book is a must read for you. …

The Happiness Planner : An asset for self growth and empowerment

I waited sufficiently to let you know my thoughts about the Happiness Planner. Why ? because I wanted to use it firstly to verify if indeed it will make a difference to my life, my thoughts and my mindset. I have been intrigued and seduced by the beauty and esthetism of the planner, I am not going to lie about it. The work behind the design of it has been truly remarkable and convince me even more to offer me this beautiful and meaningful planner. In short, while using The Happiness Planner, you’ll be encouraged to; – Set goals & dreams that align with who you truly are; that will give meaning to your life. – Write down goals that you want to achieve and the action plans you will take. – Integrate more of what makes you happy into your daily life. – Plan to make changes to the things that make you unhappy. – Learn to see the positive in every situation. – Learn to harness your own personal power, build mental strength, …

Empower yourself with Amy Cuddy

After another meeting in which I didn’t feel comfortable at work, I decided to find out about body language. It is as if people look at your body language more than what you are saying to know what you think. And I found it really unnerving. So, I went on YouTube and I searched for any TED Talks related to this subject…and I discovered some gems which absolutely blow my mind. The first one which truly resonates with me is the TED Talk from Amy Cuddy, a social psychologist and professor at Harvard Business School, because her message is authentic as well as deeply meaningful and she open herself to us and show that we are experiencing the same challenges, heartaches to overcome our fears and embrace our confidence. Her story and her scientific studies demonstrate the body mind connection and the power to unlock for all of us our greatness. It is revolutionary and life-changing and a strong message to empower ourselves. Her book  is out now and I am actually reading it, will share my thoughts with …