Tous les articles taggés : body

The Art to Let It Go

It is one of these days… when you manage to get organised, ready to kick start your day and despite your quiet confidence, you feel drained, physically drained. You are looking for answers, is it lack of sleep, lack of energy, lack of motivation ? But no one of your analysis provide you a feedback, a reassurance that you know what’s going on. It is when you just need to LET IT GO. Yes, just let your mind rest from this incessant questionnaire and nourish your body and your spirit. Focus on keeping your Happiness Pot well filled by doing what you love and give yourself the permission to rest, reflect and daydreaming. We are so caught up by our numerous goals that sometimes we missed completely the sense of life, being in the moment and enjoy the small things to truly appreciate our life and re-learn to do nothing. Just finish your job, go back home and give a kiss to your loved ones is what really matters. Credit featured picture : Instagram – …

Too pretty, too stylish and so healthy : bkr I can’t resist you !

Yes this is it. Now that bkr start to be available in London, the temptation is around me…and even more difficult to resist. I bought another bottle, this time pink with a white heart on it. I think, we all need some kindness, gentleness around us and this bottle remind me this feeling. The clean-cut design and the neutral colors give a sensational result to this water bottle and give  you the impression to buy a work of art. Seriously. Additionally, beauty and health combined are the mix that we all need, something to remind us that beauty can highlight your day and give you the motivation, the boost to continue pursuing your goals. Drinking water is essential now, if you can do it in style, let’s do it ! Life is short, better to protect her by drinking water ! Have a good day everyone ! Credit featured picture : bkr.com

Healthy, stylish and beautiful : Yes with bkr !

I am completely addictive to it and I think I am not the only one. It is healthy, beautiful and so good for our environment. So what is Bkr ? This brand successfully created the must have beauty product that we all need… and what is it ? drinking water ladies as much as possible ! and this is seriously something that I am struggling with constantly despite I know I need it. However, six key points convince me to buy this bottle. Using plastic bottles is like drinking plastic to the long term and this is not something I knew. I don’t like that at all… Drinking water is essential for the beauty of our skin and for our body. We need to drink water as much as possible to hydrate our skin and stay alert. Water means radiance, uniform and glowing skin. Drinking water means loving yourself by hydrating your body and skin regularly. Using glass bottle is the perfect antidote to preserve, protect our environment. The design of this glass bottle is truly remarkable. Handy, smart and …

Total disconnection

I came back from my holiday and I successfully relaxed in France, in Brittany. Everyday I enjoyed good food, sunny weather and the beach with my daughter. In a small town at the seaside, nothing disrupted the pace of tranquillity of my well deserved holiday. Free of professional responsibilities, ready for a rejuvenation mentally and physically, I let go of my worries or concerns. I just enjoyed, being in the present without interruption. With no Internet connection, it’s incredible how I truly enjoyed each day. It’s like being in a bubble of normal routine and live everyday intensely. Your mind is craving newness, authenticity and quality and you bring all these things to you by simply slowing down and be patient with yourself. I didn’t need to do meditation  Why? because going to the beach, marvel at the beauty of the seaside was my meditation time. Open my heart and my mind to any, tiny detail raises my awareness and increase my joy de vivre and makes me feel grateful for these precious times. I truly connected with …