The feeling to work on yourself, to exceed your limits with effort and sweat is so worth it. You have this effect to be grounded in your effort to improve, progress at your own pace.
Because you set your own expectations, you feel free and empowered. There is no pressure , just the sheer pleasure to move your body, to feel your muscles working and to know intuitively that it’s working. For your body, your mind, your soul.
It is a connection that our body and mind crave to work in unison with us to create the design and beauty we want. This partnership is so precious and powerful that igniting it is key to feel balanced, comfortable in your own skin and confident.
Confidence lies in the knowing, the core feeling that we are working in great collaboration with our body to learn another language which is called exercise/ workout. Your body needs to live this dance everyday to transform the way you want beautifully and harmoniously.
Transform your body requires patience, perseverance, faith and consistency. Why ? Because you are the creator, the creator to create this phenomenal flow of energy to design you body. The Power is in your hands. Position yourself as the creator. Grab it and own it.
The streaming service with TA is for me pretty awesome, working out with her each week is amazing. What is even better is the launch of the Premium streaming. Tracy on her Instagram profile show us that she is working hard to provide more value, more content and even guidance from her experts. So, I have decided to give it a try.
I have nothing to lose, everything to win, the price is reasonable. Tracy is extremely professional and passionate to deliver high value content with always a strategy to create balance in our body. As you may know I am following her method for ages and never, ever another workout helped me to have a feminine, toned and sculpted body. She is the best to empower the small muscles to design your body the way you want to if you are consistent.
This new Premium streaming promises to give us access to an exclusive content produced and presented by Tracy with :
- An intro video from Tracy
- Monthly dance cardio routines
- Muscular structure breakdown tutorials
- Video recordings of Tracy’s in-studio Fireside Chats with her roster of leading doctors and experts
- Exclusive recipes
- Seasonal additions
The launch of the Premium streaming is on the 1st February. I will tell you more about it next week ! if you want to know more about Tracy Anderson Method, my previous posts are a perfect guide for any newbie. Have a great day beauties !