It is when the truth is slapping in the face that you always stop yourself in your tracks. Your all awesomeness start to dip down and you start to be worried, concerned and put yourself in the guilt box. Because you knew. You knew that it was time to slow down, disconnect from the digital world and make yourself as a priority.
Self care is good but Self Love is even better. If you love yourself, you will take care of yourself, if not it’s time stopping, dipping your toes in the distraction sauce and focus on the essential stuff which is only YOU.
Yes, no need to find reasons not to, excuses when your doctor ask you to have an ultra sound to check if you have a disease that you’re not aware.
Was it scary to hear that ? Yes !
Did I go into the drama rollercoaster that my dear ego wanted to ? No.
Did I feel down and needed some time to reflect ? Yes.
Did I change my habits straight away ? Yes
The result of it, today is my last day before to go on holiday for a well deserved break ON MY OWN. Don’t wait until the last minute, listen to your intuition and have the courage to change for good. My friends, Self Care is good but Self Love is even BETTER !