If you feel overwhelmed
If you feel stuck or pressurised
If you feel like a hamster running in a wheel and never see the end of it
If you just learnt that your health is not going to a happy ending
If you feel that people are taking advantage of you
It’s time to learn saying NO. Because saying YES is costing you too much now. Now is the time to set up empowering boundaries and to define what is acceptable for YOU or not. This is what we call get back your power and respect yourself.
It’s also time to put yourself as a PRIORITY. No more excuses, this time you’re going to make a radical change for the best. Not only you’re going to pamper yourself but you’re going to SCHEDULE these bubbles of happiness where everything is vanishing in the background for only being in the present and appreciate, this TIME, only for YOU.
I learnt the hard way to create these “me time” for myself being a working mum and creating my business. I was so eager to move forward that I lost myself in the process and truly found my balance when my doctor told me that my pace is too intense for my health. It’s scary, tough, it’s like your heart cracked open and I realise with tears in my eyes that I am still vulnerable. It’s not the truth sometimes we want to hear, but ultimately its very cathartic to make some changes to regain your balance and be kind with yourself.
Make yourself a priority. You are enough. You are more than enough. Be Yourself unapologetically.