I recently discovered the Power of Forgiveness with Emily Fletcher, founder of Ziva meditation. Having the ability to forgive a person, yourself from what this person did or which mistakes you have done is a powerful tool to regain your energy. By learning acceptance and compassion and apply it in your daily life, you learn to forgive with a big F. Take this step is brave and show your vulnerability. However, contrary to what you may think, forgive someone who hurt you or yourself is a sign of strength in emotional intelligence. By acknowledging the impact that this person had on you or the negative emotions/chat you have about yourself, you are witnessing to release yourself emotionally and energetically from these situations.
When you are ready to do so, to take a leap of faith and gave the courage to forgive, it is an uncomfortable journey but the result is worth it. Most importantly the result is the opening to another kingdom : your freedom, not constraints, no limits, you are freeing yourself from this person or traumatic event. Maybe one, two, three and more sessions will be necessary to release these persons or emotions but carry this personal journey is amazingly liberating for your body, mind and soul.
I just listened to the free audio and by forgiving this person, I free myself from the anger, disappointment, gossip talk I had about him to truly with the power of forgiveness release him, cut energy cords between you and me and feel truly and blissfully free. And the power you regain is indescribable, forgiveness is an empowering tool to not be overlooked because it is an act bringing more love, compassion and acceptance into our world.
If you are feeling at loss, resentment, anger fire up within you just to think about this person, empower yourself today with the Power of Forgiveness and regain your emotional freedom,