Mois: juin 2017

How To Regain Your Balance

Busyness and rush is the must have in our society and in many corporations. Unsurprisingly many people feel burnout, have a breakdown or go on a sick leave for stress. When we are all aware of the danger of performance and productivity, it’s taking time, research and reflection to move from this mentality and connect with our inner self. What I mean is to dig into us to truly see what is our purpose, what we want to achieve each day. Purpose is recently used by a lot of life coaches or spiritual leaders to help us to find our joy for life. Having a purpose is like seeing the ultimate reason of your actions daily and remain motivated to pursue your dreams to reach this purpose. However, let’s not forget that we are all human beings with strengths and weaknesses, it is essential to find a balance between our goals and our health. Having a purpose or having goals is beneficial for your self esteem and confidence, feeling that you are moving forward BUT …

Un retour au minimalisme pour une peau éclatante de santé

J’ adore chouchouter ma peau avec des crèmes performantes, adaptées pour ma bambina de peau et pomponner ma peau pour qu’elle reste magnifique. Mais récemment ma bambina de peau m’a fait une crise de ras le bol comme si la chouchouter autant était de trop. Des que j’essayai un nouveau soin pour peau sensible , ma dear bambina réagissait au quart de tour ! C’est ainsi que j’ai décidé de la laisser tranquille c’est à dire de seulement la nettoyer, l’hydrater et un point c’est tout ! avec et seulement des soins naturels que vous pouvez trouver dans votre cuisine et salle de bain : huile d’olive, huile de noix de coco. Oui j’ai eu recours au naturel et j’en suis ravie. Pourquoi ? Parce que c’est sain, efficace et pas cher. Je suis retournée vers mes huiles phares pour embellir ma peau (corps et visage) et vous savez quoi ? Ce n’est que maintenant que j’ai réalisé que ma bambina de peau est en pleine forme, rayonnante, apaisée et uniforme. Thanks my God for …

A Time for me Where Time is my Ally, not my Enemy

At last ! Yes, I am coming back in France for a few days and I cannot wait particularly because this time, I am travelling alone, like a single person on my own. No kids, no hubby and I am thrilled by it. Because it is one break I need. To recharge my batteries. To embrace this « me time », to see my family and friends. To rest and sleep for hours without interruption. And you know WHAT ?I do not feel ANY guilt about it because I love being a mum, a wife but ultimately I like being a woman on my own. Enjoy simple things. Being alone with my thoughts. Use this time to reflect, think and live in the moment with no stress, no pressure, no deadlines. A time for me where Time is my Ally, not my Enemy. Credit featured picture: ShopStyle

The Power by Rhonda Byrne

I really need to speak to you about this book. You may know already the book « The Secret » by Rhonda Byrne evidencing the law of attraction and how to use it at your advantage in your daily life to bring into reality your dreams in career, relationship and wealth. Contrary to others, I felt more attracted by  » The Power » because I am seeking to empower myself, empower people all the time in different manners. What resonated with me is what is the ultimate power in our world, what is the common denominator to make my life, your life amazing ? And this book is giving you all the answers to these questions. There is more to it. This book is giving you the formula to make your life extraordinary by understanding what is your power. From this point, the author is giving you the keys to remove negative emotions, to keep your frequency and how to turn events or circumstances the way you would like to be. For instance, the Law of Attraction is always …