I may be the only one to discover podcasts but I glad I did now. And I really loved in particular the podcast from @yoga-girl (Rachel Brathen) entitled From The Heart available on itunes. It’s like sharing a coffee or a lunch with her and truly have access to her life, her real life. Despite being a yoga teacher in Aruba and organising workshops and retreats, she is not afraid to speak about her struggles, her dilemma as a new mum and ask for help. And this is what I really love about her : no fake, no lies just the truth, simple and plain truth.
She also have this remarkable ability, she really is a storyteller to immerse her audience into her world and share it generously with different guests. I must say, by listening to her podcasts it has been for me like opening the door into another world. The first subject who intrigued me was how to manifest Abundance. It is a recurring subject coming into my emails, my internet search or even Instagram and I decided to take the plunge and understand more about it.
Rachel Brathen’s experience and insight about the subject make you realise that your faith, your beliefs are key to bring profound changes to your mindset, attitude and life. Taking the time to dig deep in your values, thinking process and feelings is an exercise which requires practise to fully create your own reality and attract your dreams to make them true. Sounds too be good to be true ? Possibly but this is where the truth lies… sometimes we add too much drama, overcomplicate things, events making them worse by our negative thinking patterns and anticipating the worst, living in fear or anxiety. Living in this manner is lock yourself in a dark bubble with no light, fresh air, sun to feel and live.
I think this is the reason, going outside, take some fresh air, feel the wind caress your skin, the sun warming your face is the key to unlock this door by feeling yourself alive, feel, smell, touch, see : awake your senses to realise your chance to be alive, to make your life extraordinary and being yourself.
Most importantly, as Gabby Bernstein say : « The Universe has Your Back ». Try each day to trust the Universe, to show your vulnerability, to truly believe that things will get better. Sometimes it will require action from you but if you believe with all your heart, elevate your frequency to love, gratitude, joy, kindness, you will manifest Abundance. Just give a try, you will never regret it !
From The Heart : https://itunes.apple.com/au/podcast/from-the-heart-conversations-with-yoga-girl/id1219728105?mt=2&i=1000383368267
Credit featured picture : yoga girl (Instagram)