Lenny Kravitz – It Ain’t Over ‘Til It’s Over

Listen to this song and let your soul be filled with hope, joy, love and peace for the day. Happy Sunday !

Credit featured picture : naturallyspirited.com



Hakuna Matata – Lion King/Le Roi Lion

Il est bon, de temps en temps d’entendre cette chanson pour prendre du recul et ne pas prendre les choses trop au sérieux. La vie est courte et c’est pour cette raison qu’il faut defois arrêter  de se prendre la tête pour juste profiter de la vie. Enjoy !

Credit featured picture : Walt Disney



A Real and Gentle Make up Remover with ? Avene, of course !

Avene created a new make up remover. And because I have never been disappointed by their products, I bought it immediately. Why ?

1. The skincare line Avene is the purest, soothing skincare that I know for ages which calm, nourish and soothe my bambina de peau beautifully.

2. I was looking for a lighter version of the cleansing milk of Tolerance Extreme exceptional in itself but too creamy when you are in a rush to remove your make up, cleanse your skin before to put my daughter to bed.

3. I love the texture of this fluid, gentle like a milk and fresh like the rosée. Cleansing as well as soothing my skin is the formula to make my skin happy and zen.

4. And the cherry on the cake, the delicate and blossomed perfume of it makes this beauty ritual a real pampering time, only and just for you. I am using it daily and I strongly recommend it for sensitive skin, it’s a pure and real gem.

Credit featured picture : enchanted-barnowlkloof.tumblr.com

Pont Audemer : plaisir et quiétude

‍Certaines villes ont l’art d’avoir allié la beauté de l’eau et les bâtiments construits par l’homme. Pont Audemer est une jolie ville sans prétentions et belle à voir et sûrement à vivre. Le centre ville est animé mais le jeu des cours d’eau avec les places et les rues rend cette ville agréable et paisible à visiter.

L’architecture propre aux maisons normandes apporte une touche d’authenticité et d’histoire avec des commerces, des restaurants habilement cachés dans des rues anciennement pavés et empreintes de beauté.

Une ville dont l’agencement et la quiétude m’ont permis de savourer mes vacances avec un plaisir et une tranquillité insoupçonnée.

Neuroplasticity and Learning : a phenomenal breakthrough in neurosciences

This Ted Talk litteraly blow my mind because it confirm my belief that we have as human beings so much potential that you are not aware of. I am an advocate of positive psychology for years because I always believed that being positive is key to change your life, to learn, to make your vision a reality against the odds.


Neuroplasticity : the ability for the brain to reorganise itself when you are learning is a phenomenal breakthrough in neurosciences. It is the scientific evidence that at any age, our brain will adapt to our ongoing learning and a brilliant hope that people with stroke, brain damaged issues can recover from it with the appropriate exercises.

This brilliant doctor Lara Boyd, brain researcher explain the limitless possibilities of our brain, it is something to listen, watch and know. Why ? Because it is the evidence that ongoing learning need to be part of our  life and most importantly we all have an inner potential which can be unlocked with neuroplasticity.

Credit featured picture : Malika Favre


Quality, Beauty And Empowerment With Neom Organics

I discovered recently an organic brand creating amazing candles, perfumes and skincare products. This brand has been created by a working mum who managed to make her vision a reality. What really struck me was the message of the brand “small steps, big difference.”

Why ? because as a woman working in the City, these small moments are key to preserve from insanity, stress and frankly lose the plot. Such moments invigorate, re-energise me so much that the world is my oyster and I am ready once again to keep my optimism and have a great day.

I received recently their last product, their Scent Discovery Test. It is basically a test composed of small vials, each of them containing a blend of essential oils which will identify your underlying wellbeing. At first, I was curious, intrigued but a bit sceptical, although tempted by it.

Why ? because I am extremely sensitive to smells, perfume. For instance I like lavender but found the smell of it too empowering. I love the smell of the lemon oil but cannot cope to put it on my skin due to allergies. However, what really pushed me to give it a go is to identify my wellbeing need.

All the blends in each vial, without exception smell amazingly good. None of the other blends, perfumes or mists made me react but this one miraculously made me smile instantly and uplifted my mood like sunshine beams. And a few days later, I still remember vividly about this blend like a magic potion to trigger my joie de vivre and my happiness. It is a revelation because this product is 100% pure quality : organic ingredients, amazing smells and the philosophy of the brand is the cherry on the cake. A brand based on a holistic approach (body, mind and soul) to truly make a difference in our lives and being a must-have in our bag to get on with our day.

No nasties, no fake promises, just quality, beauty and empowerment for all of us.

Credit featured picture : leptitblogdejolia.com